Come Home to the Heart of Stillness:
Receive two gentle meditations to reconnect with your breath, your body, and the sacred space within.
🌿 Poetic Contemplation
Guided by Susan Telford
A tender reflection on Rumi’s “Out Beyond,” this meditation invites you into deep stillness and the quiet grace of your own being.
🌿A Call to Presence
Guided by Heena Vasani
A grounding inner body meditation to help you soften, listen inwardly, and meet yourself with kindness and care.
